How to lose weight when you're a complete beginner

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Hannah's Story

Matt and Courtney helped me to push myself outside my boundaries and gain the confidence do to a bikini photo shoot. I put my full trust in them to get me where I wanted to be. I’ve never met trainers that put so much time and effort into my transformation. Every meltdown, every doubt and they were there to reassure me and help me. At times I forgot they had a gym to run and other people to train, they were the constant push that I needed.

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