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How to lose weight when you're a complete beginner

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Sarah (In Progress)'s Story

I would like to fit in single digit size clothing. I feel older than I should. I won't to look better at 50 than I did at 30. (I'm 45 now) I want to have visible muscles. My WHY is my daughter. She has special needs and I want to be a strong, confident advocate for her as well as an example to her as to what is possible and how to go for what you want.

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