Season 4 - PCOS and weight loss

1 in 10 women have Polycystic Ovarian Syndrome. There's a very good chance someone you know and care about has it.

PCOS affects so many women worldwide, and very often the thought is that if you have it, you can't lose weight.

Well, we're here to tell you that isn't the case.

In this very special episode of the show, we interview our good friend and host of The PCOS Podcast, Megan Thomas.

Megan shares her story from the frustration, confusion and anxiety around her diagnosis, to how changing her lifestyle and sustaining it through regular exercise and good, healthy eating has completely shifted how she views herself, her future, and the possibilities for women living with this condition.

If you have PCOS yourself, or know someone who does, this episode is a must-listen.

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode! is where you can reach us and we'd love to hear from you!

Killer Resources!

1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book

3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!

4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!

5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

6Why overweight people fail at weight loss - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them.

Subscribe to the Weight Loss Podcast

The Weight Loss Podcast Apple
The Weight Loss Podcast - Spotify
The Weight Loss Podcast - Google