Season 1 Ep 07 - Getting out of your own way...(with Nikki McCuish)

Stop us if this sounds familiar...

You've been going around and around in circles for years trying to lose weight.

Trying this, trying that. A bit of success here, a weight rebound there...constantly back to square one only you're a little older and your wallet a little lighter.

In this episode we talk to Nikki, a busy mum who made the decision to get out of her own way and commit.

She has come a long way over the past year and has learned so much about herself, and about what it actually takes to get out of your own way and change years of self-destructive habits...

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode! is where you can reach us and we'd love to hear from you!

Killer Resources!

1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book

3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!

4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!

5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

Subscribe to the Weight Loss Podcast

The Weight Loss Podcast Apple
The Weight Loss Podcast - Spotify
The Weight Loss Podcast - Google