Random Weight Loss Q+A V!
"Lack of direction, not lack of time, is the problem. We all have 24 hour days"
A lot of them are great questions but the answers aren’t in-depth enough to warrant their own episodes, so it’s time for another random weight loss Q&A!
In this episode of the show we randomly ask each other questions that we’ve been sent through Facebook and email from our listeners...
"How can I lose fat faster?"
"How can I prepare food faster?"
"How do I target specific body parts?"
"What should I do when I can't eat much at work?"
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
firstname.lastname@example.org is where you can reach us and we'd love to hear from you!
1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!
2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book
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4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!
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