Episode 071 - Courtney's biggest struggles
"You can't have a plan for your day 'til you have a plan for your life"
It's easy to assume that since we're fit, healthy and strong people that we've always been this way, or that we overcame our struggles with the greatest of ease.
This couldn't be further from the truth.
Truth is, we're just like you. We have our ups and downs and have had to climb our own personal mountains to get to where we are.
In this very personal and revealing episode of the show, Courtney shares what have been her biggest struggles and challenges along the way...and what she has done to overcome them.
There's a lot here you'll be able to relate to as well as get some great tips you can implement immediately to help you stay on track!We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
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