Episode 050 - How to make 2018 your best year yet

"Your life does not get better by chance, it gets better by change"

2018 is upon us!

It's that time of year where so many people around the world make their new years resolutions to lose that same 5-10kg they lost last year...and found again.

It's also that time of year where every possible crock-of-shit fad, quick-fix, detox, cleanse and calorie-counting unsustainable exercise program is shoved in your face, looking to make a quick buck off of your new-found motivation.

In this episode of the show we give you your how-to guide for making 2018 your best year yet; from making your new years resolution stick this time and knowing how to keep your results while knowing how to avoid every scam you're going to be exposed to, this episode is going to arm you with the tools you need to navigate through the BS and get on with the job of being your very best!

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!

Killer Resources!

1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book

3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!

4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!

5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

6. Why overweight people fail at weight loss - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them.

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