Episode 016 - How to overcome your lack of self belief

"Isn't a better life tomorrow worth some struggle today?"

We all know losing weight and getting into the best shape of your life is hard.

It's even harder when you don't believe you can actually do it.

In this episode of the show we talk about the struggles people go through on their journey with their lack of self-belief holding them back from achieving their true potential.

You'll also get personal insight from both of us on how we turned our crippling lack of self-belief into the drive to follow our dreams in all areas of life.

We also give you tips and tricks to use right away so you can believe in yourself and what you're doing day after day so you can take continued steps forward!

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
podcast@theweightlosspodcast.com is where you can reach us, we'd love to hear from you!

Killer Resources!

1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book

3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!

4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!

5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

6. Why overweight people fail at weight loss - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them.

Subscribe to the Weight Loss Podcast

The Weight Loss Podcast Apple
The Weight Loss Podcast - Spotify
The Weight Loss Podcast - Google