Episode 015 - Why the right support network can guarantee your weight loss

"Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough"

We all know about support networks, but when it comes to your weight-loss journey, just how important is the right support?

Did you know that the right support both at the gym and at home can guarantee the weight loss you're looking for? On the other side of the coin, poor support (or none at all) can doom any attempt before it even starts!

In this episode of the show we go into detail about how and why surrounding yourself with the right people can literally be the X-factor in your success.

From Courtney overcoming questions like "Why do you eat all the time?" to Matt turning "You go to the gym? You don't look like you do, you'll always be fat" into motivational fuel, be inspired by how we've dealt with poor support in the past and how you can turn poor support in your life to exactly what you need and when you need it!

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!

Killer Resources!

1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book

3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here  and contact us to register your interest!! 

4. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!

5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

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