Season 9 - The art of fakeaway foods
In this episode of the show, we explore the trend of fakeaway foods — making healthier and more affordable takeaway-style dishes at home. Join us as we discuss the benefits and provide practical tips for creating delicious and nutritious meals tailored to your preferences.
A fakeaway is the practice of preparing takeaway-inspired dishes in your own kitchen. We discuss how fakeaways enhance nutritional quality, offer value for money, and allow you to enjoy the social aspect of dining out without unhealthy choices.
By making your own fakeaways, you can control ingredients and portion sizes. They provide an opportunity to increase calorie awareness and cater to specific dietary needs, such as gluten-free options for sensitive tummies.
During the episode, we share favorite fakeaway recipes, including hawaiian pocket pizzas, homemade burgers with sweet potato chips, mocha praline mousse, omelettes, stir-fries, epic burritos, tropical chicken parmis, and ice cream bites.
We also provide our top 5 tips for your fakeaway foods including a few game-changers that are rarely thought of!
Tune in to this episode of the show to discover the art of creating healthier and satisfying fakeaway foods at home. Gain valuable insights, recipe ideas, and practical tips to transform your home cooking into a more enjoyable and nutritious experience.
email@example.com is where you can reach us and we'd love to hear from you!
1. The Transformation Academy - This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!
2. The Weight Loss Podcast Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!
3. "Why overweight people fail at weight loss" - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them
4. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey!
5. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!
6. Podcast Merch Store - If you care to show your appreciation for this and the 150+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!
I am done with the shame. I have lived my entire life feeling shame about the way I look. I deserve to walk into a room and not feel that I'm being judged or lazy. I want to walk more confidently in my own skin knowing that I look like me.Read Story