Andrea Schilf

Meet The Trainer

Andrea Schilf
"Being a busy mum doesn't mean you can't achieve your goals, it just gives you more reason to"


  • Certificate III and IV in Fitness
  • Level 1: Metabolic Precision Nutritionist
  • Level 2: Metabolic Precision Body Transformation Specialist
  • Level 3: Metabolic Precision Athletic Conditioning Specialist
  • Online Coaching Nutritionist

Andy Says: 

“I’ve struggled with my self-confidence and body image for as long as I can remember – all I ever wanted was to feel comfortable in my own skin”.

I used to hide behind big baggy t-shirts and shorts when going swimming, and never felt comfortable in front of my partner. I used to think “just eat less and exercise more”, and I would get to where I wanted to be – But it sadly it didn’t turn out that way, and instead I just felt exhausted and frustrated with a body shape I hated.

That was until I learnt how to get the body I wanted – but most of all keep it.

Now being a mother and on the other side of 40, I have been able to to lose all my baby weight, sustain and improve my body image on only a handful of hours a week and I want to help other busy women achieve this too!!”