Are you burning the candle at both ends?

Ever feel like you're burned out?

In this episode of the show we talk about the signs and symptoms that you're just stretched too thin and are either at risk of burning out, or you are already there.

But in our usual style we also give you strategies you can implement to get out of the funk that you're in, or even better, prevent it in the first place!


podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!


KILLER RESOURCES:

1. The Transformation Academy - This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!

2. The Weight Loss Podcast Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

3. "Why overweight people fail at weight loss" - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them

4. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey!

5. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!

6. Podcast Merch Store - If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

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Simon's Story

"It really works: following the guidance of your trainer will bring results for all to see, sometimes much easier or harder than others, it’s an individual experience"

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