Welcome to Season 7!
In this episode of the show we share with you our personal lists of the superpowers you need to succeed on your weight loss journey!
There will be some you expect, and a few that might surprise you...
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1. The Transformation Project - This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!
2. The Weight Loss Podcast Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!
3. "Why overweight people fail at weight loss" - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them
4. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey!
5. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!
6. Podcast Merch Store - If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!
My main goal is to be happy with myself. I want to start looking at photos and not nitpick what I don’t like, or how I picture I will look and then be so much worse than I imagined. My goal is to get up in the morning and feel good about my outfit, how I look. I want to be able to order food at a restaurant and not worry about what people think, such as “wonder what the fat girl will get today”. I want to learn to love myself and my body, and stop punishing myself with hard work and bad food, just to give up in a matter of weeks.Read Story