Season 6 - Food boredom; what it is and how to avoid it

If you're anything like us, you've probably told yourself in the past that you are just "addicted" to junk food.

Or you might be frustrated with your habit of being "Great through the week, terrible on the weekends".

Is it possible you're suffering from food boredom?

In this episode of the show we give the most clear examples of how to spot food boredom, and what you can do to fix it! is where you can reach us and we'd love to hear from you!


1. The Transformation Project - This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!

2. The Weight Loss Podcast Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

3. "Why overweight people fail at weight loss" - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them

4. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey!

5. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!

6. Podcast Merch Store - If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!

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Kane's Story

"My transformation has had its ups and downs, but I don't quit and each year get better and better!"

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