“I’m not motivated to go to the gym”

“I wish I was as motivated as you”

I’m pretty sure you have heard these phrases before or perhaps you have even used them yourself – I know I have! The truth is you won’t be motivated all the time to do the things you need to do – but you also don’t have to be!

In today’s episode I will be talking all about why relying on motivation is a sure way to short circuit your results, and why you feel like you are going around in circles all the time because your consistency of getting things done really suck.

If this is one of the things that affect you time and time again, grab a pen and paper as I will be dropping some great tips on how to stop relying on motivation to get things done so you can start getting those results you have always wanted!!

I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions that you would like me to answer in an episode.

I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions that you would like me to answer in an episode!

themilffpodcast@gmail.com is where you can reach me or just FB msg me – I can’t wait to hear from you!!

KILLER RESOURCES:

1. The Transformation Project – This is my exclusive, premium life-changing online Transformation program, allowing me to work with some pretty amazing clients anywhere in the world. Are you looking to have support, guidance and accountability from experts who have walked the same path as you? CLICK HERE and contact me to register your interest.

2. The Wall of Fame – Looking for some inspiration? Look no further than some of the people I’ve worked with!

3. The MILFF Podcast Facebook Page – Join me in my private Facebook community, the ultimate support network! Join my group to be inspired, motivated and supported all the way….. and of course hang out with me! There’s also a FREE Fat Loss Course exclusive for my members only!

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