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I see people make when starting their PCOS journey

Watch the short video below to learn how to avoid making the same mistake!

Control your PCOS & have the health & body you know you can achieve for the rest of your life with a professional who knows how to help you the right way!

Your fully structured personalised training & nutrition education program with ongoing support and guidance. 

My mission is to help you change your life…if you’re ready. I will show you exactly how and where to start and take it step-by-step so you can build positive habits that will serve you for a lifetime. 

Work with me one on one to understand and address your PCOS struggles so you can become your own healer. 

I will teach you how to train safely and effectively no matter where you are; no more gym intimidation or confusion.

Old injuries & chronic PCOS complications? Your nutrition and exercise guidance will be tailored to your goals, needs, experience and abilities.

Time? All you need is a small handful of hours per week. 

You don’t have to follow a diet. You don’t have to count calories.

I’ve done it myself and so can you. I’ve started where you are right now. My Premium Online Transformation Program is for women who are serious about changing their life and not being a victim of their PCOS.

Click here to learn more about how I can help you

"Despite what you may have thought, PCOS doesn't need to rule your life or your body"


“I was convinced that my PCOS was going to ruin my life and I was destined to battle against the torments of my body. I was always dieting myself to avoid gaining more weight and ended up with a seriously damaged relationship with food. I thought I’d tried everything and nothing worked.

I stopped wasting time on diets, exhausting myself at the gym and buying into the Doctors telling me I’d never get past the endless hormonal disaster that I was.

I’ve repaired my insulin resistance, my sweet cravings aren't around anymore, my cycle is regulated (and I’m ovulating). I no longer have a fear of eating and my body feels and looks better in my 30’s than it did in my 20’s!

I’m addicted to helping women who are experiencing the same hell I once lived and give them the health and body they’re capable of achieving too”