Season 5 - Why it's about more than just weight loss

So often we sign up for a new program or weight loss challenge thinking that we're now on the path to change, except the things that contributed to why we are so unhappy to begin with will follow us on the new path unless we're willing to actively work on them.

In this episode we have an open and somewhat uncomfortable discussion about why it isn't your weight that is holding you back...

podcast@theweightlosspodcast.com is where you can reach us and we'd love to hear from you!


Killer Resources!

1. The Transformation Project - This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!

2. The Weight Loss Podcast Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!

3. "Why overweight people fail at weight loss" - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them

4. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey!

5. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!

6. Podcast Merch Store - If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!


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Renee (In Progress)'s Story

I now have a new found sense of self-confidence, and feel educated to make the best choices for me and my family when it comes to Nutrition and exercise.

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