"Twenty minutes of doing something is more valuable than 20 hours of thinking about doing something"
"Eating healthy is expensive!"
"I want to lose weight but I can't afford it!"
In this episode of the show, we give you the ultimate guide to losing weight on a budget!
We know that money doesn't grow on trees, and we're bargain hunters ourselves so give us 30 minutes of your time and we'll give you the tools you need to get into the best shape of your life while saving time and money!
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
Killer Resources!
1. "How to deal with the mental hurdles that keep you from losing weight" - Courtney's free eBook!
2. Total Transformations Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way!
3. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey, perfect for surviving the Christmas holiday period!
4. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!
5. Online personal training and transformation with Matt and Courtney - This is our life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world!
Subscribe to The Weight Loss Podcast!
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