"If you really want to do something, you'll find a way. If you don't, you'll find an excuse"
Sometimes we all need a reality check.
In this episode of the show we lay out 5
simple truths about weight loss that you don’t want to hear, but you’re going
to have to if you want to stand a chance at being in the 1% of people who lose
the weight and never find it again.
This is as raw and real as we get, if you’re
delicate and easily offended we suggest you avoid this episode as we don’t hold