"Don't expect anything, make it happen"
There have never been more gyms, diets, training programs and personal trainers than there are now.
The weight loss industry is worth billions of dollars...yet most people aren't changing.
In this episode we have a frank discussion about 10 reasons why you aren't losing the weight you want to lose...and what you can do about it.
Be warned, this episode is unfiltered, uncensored and we don't hold back!
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
Killer Resources!
1. "How to deal with the mental hurdles that keep you from losing weight" - Courtney's free eBook!
2. Total Transformations Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way!
3. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey
4. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!
5. Online personal training and transformation with Matt and Courtney - This is our life-changing online program, allowing us to work with our amazing clients anywhere in the world!
Subscribe to The Weight Loss Podcast!
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