"Your life is what your thoughts make it"
In an industry seemingly dominated by females, there are plenty of males out there quietly working away on the most difficult project of their lives - themselves.
Whilst there are plenty of stereotypes about your standard male meathead in the gym...what actually goes through the mind of a male during his weight loss journey?
In this episode of the show Courtney asks Matt some challenging questions to get a unique male perspective on weight loss and the challenges that come with it!
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
Killer Resources!
1. "How to deal with the mental hurdles that keep you from losing weight" - Courtney's free eBook!
2. Total Transformations Facebook Group - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way!
3. The Free Fat-Loss E-Course - A 6-day course that will get you refocused and back on track with your journey
4. The Wall of Fame - Looking for some inspiration? Look no further than some of the people we've worked with!
5. Online personal training and transformation with Matt and Courtney - This is our life-changing online program, allowing us to work with our amazing clients anywhere in the world!
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